Where Are You Going (or Where Have You Been)

Lately I’ve been focused on running and the technology behind it.В  Today, let’s take a look at how GPS technology helps a runner know where they are going and where they’ve been….and how you can use the same concepts to reach your goals.

August 1, 2010  Tags: , , , ,   Posted in: Self Improvement, Technology  No Comments

Who Are You?

As I’ve stated in a previous website launch announcement, I’ve been managing carbohydrates and exercising with very good results and have been utilizing technology uring my exercise. While visiting family in Florida a couple months ago I left for a run, telling everyone that i would be back in 30 minutes.В  When I didn’t return […]

July 24, 2010  Tags: , ,   Posted in: Self Improvement, Technology  No Comments