Where Are You Going (or Where Have You Been)
Lately I’ve been focused on running and the technology behind it. Today, let’s take a look at how GPS technology helps a runner know where they are going and where they’ve been….and how you can use the same concepts to reach your goals.
August 1, 2010
Tags: Fitness, Self Improvement, Technology, tips, Windows XP Posted in: Self Improvement, Technology 
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Who Are You?
As I’ve stated in a previous website launch announcement, I’ve been managing carbohydrates and exercising with very good results and have been utilizing technology uring my exercise. While visiting family in Florida a couple months ago I left for a run, telling everyone that i would be back in 30 minutes. When I didn’t return [...]
July 24, 2010
Tags: Fitness, Self Improvement, Technology Posted in: Self Improvement, Technology No Comments
